Trainers at Lift ATX
María Rodríguez has been an active participant in the fitness space since 2014. She found a passion for movement through yoga in 2012, then found strength and conditioning through CrossFit. She taught both by 2016, which is when she started competitively powerlifting. She held her own powerlifting specialty class in Tacoma, Washington and ended up coaching her clients in bigger competitions as well who would have never thought to be competitors!
María has been training people from all different stages, making sure her clients feel safe and empowered to explore their strongest side through strength training. She believes there is no gender, no limit, and nothing too big to dream up when we’ve untapped into our truest potential.
Dominique offers in person and online training + nutrition coaching personalized to individual goals. She helps people achieve results through sustainable strength training. She primarily focuses on helping women achieve their goals, specializing in body recomposition (gaining muscle + losing body fat) and physique development, by concentrating on getting as strong as possible, training smart and fueling your body 💪🏽🏋🏽♀️
If you're someone who..
- feels like they do endless hiit workouts, cardio or random exercises and doesn't see changes
- feels anxious walking into a gym and doesn't know where to start
-feels stuck lifting the same weight each week and can't progress or PR
-wants to learn how to lift heavy with proper form and feel like a badass
-wants BOOTY GAINS
-wants to change their relationship with nutrition and develop new habits
Click on the link below to get started!
Christina offers personalized in-person training & online coaching along with nutrition coaching to help her clients reach their individual fitness & health goals. She focuses her training on building her client's strength through weight lifting and pushes them to challenge themselves in gym!
She has helped clients (men & women) lose fat, build muscle, and support them in creating their own version of a strong physique!
If you're looking for the following:
- Training for muscle hypertrophy & overall strength
- Nutrition coaching for fat loss OR muscle gain
- Programming with progressive overload to ENSURE progress
Inquire about training with Christina at the link below!!
Team Perez is built upon every athlete’s commitment and effort toward their goals. Each guided by the motto, Ponte las Pilas (Look alive). We are all aware that in life there’s always an easy path, and like momma used to say “El huevon trabaja doble”. In Team Perez, we do it the hard way and the right way from the start.
In person and online coach that focuses on improving functional health, nutrition, and training. Coach Perez places a great emphasis on education, applying and sharing teachings from his mentors, @jmihlay_ and @mattjansen8. Stay on the lookout for FREE educational content on his page.
“I am a strong believer that happiness comes from the journey not the destination. If we can hold the faith to take the steps necessary to become a better version of ourselves, life will always work itself out. Your first step is letting me guide you through that metamorphosis”
If you’re not where you’d like to be but are willing to “Ponerte las Pilas”, there’s a spot for you in Team Perez.
Jose brings over 25 years of experience in the fitness space both personally and professionally as a Trainer. Raised and immersed in the world's bodybuilding and fitness capital, Venice, California.
Jose brings both a modern and an old school style of training to each session. His training styles most reflect the bodybuilding industry’s favorite past generation of athletes and trainers.
Focusing heavily on the fundamentals of lifting and fitness, Jose works with individuals wanting to generally improve their lifestyle, healthy habits or bodybuilding pursuits. Specializing in individual posing, both mandatory and routine choreography, Jose works with beginner to experienced competitors prior to stage.
Se Habla Espanol.
With a passion for transforming lives through strength training and fostering healthy habits, Syd not only helps you achieve wellness goals but also integrates them seamlessly into your everyday life. Her expertise lies in fine-tuning the basics, addressing key elements such as pelvic tilt and mobility, to ensure that your form is not just good but optimal for progression. She wants her clients to feel empowered to move confidently, laying the groundwork for serious strength gains. She focuses heavily on progressive overload training with an emphasis on glute and leg growth. Recognizing that wellness extends far beyond the gym, she is also dedicated to educating her clients on how to foster habits that promote an all-around holistic well-being. From what you eat, down to your daily routine. She offers a variety of nutrition coaching programs that will guide you to building healthy eating habits that are sustainable for life. She believes in nourishing your body with the right nutrients, making informed choices, and creating a balanced approach to nutrition that complements your wellness journey.
Tailoring her approach to your unique needs, Syd provides personalized guidance at every fitness level. Join her on a journey where strength becomes second nature and healthy habits evolve into a lifestyle.
Become a thicc legend.
Hector Bustillos aka Latdaddie has competed in powerlifting for 12 years, is an active USAPL National Referee, and a certified strength and conditioning coach. He believes that no frills, simple training methods are the way to go. His goal is to help you become your most powerful self through general fitness, strength training, or powerlifting, providing 1:1 sessions, online programming, or a mixture of the two to help you achieve your goals. Whether your interests are in competitive powerlifting, wanting to increase your day-to-day quality of life, building a specific silhouette, or simply being the strongest person in your workplace for fun, he’d love to work with you!
Jazmín Reyes, founder of Jefa Strength Systems, has been in the fitness industry since 2013. With a B.A. in Kinesiology and a minor in Health Studies, Jazmín combines her academic background with years of experience in powerlifting, martial arts, and boxing to offer a personalized, principle-based coaching approach.
As a tested raw powerlifter, Jazmín has broken multiple records and placed in national competitions. She’s coached many clients, from beginners to competitors, helping them achieve personal records and gain the confidence to take control of their fitness journey. Jazmín is passionate about creating a supportive, inclusive environment where clients can feel empowered, whether they're lifting for the first time or refining their skills.
Jefa Strength Systems offers in-person coaching, semi-private training, and remote programming to help you reach your goals.
At eleven years old, I began lifting weights to improve soccer performance. After finishing my soccer career, I wanted to add muscle to my skinny physique.
After a few years, I gained 50 lbs of muscle naturally. Starting at 150 lbs, I reached a peak weight of 230 lbs (not all muscle). I was a competitive powerlifter at the time. I recently rediscovered my passion for endurance training, and I’m currently a leaner 200lbs.
Because of my own journey, I specialize in coaching people who:
-
Have always wanted to gain substantial muscle mass but have struggled to do so on their own.
-
Are endurance or hybrid athletes seeking to avoid injury and improve performance.
As a former UT Law student and software sales rep, I also specialize in training law students, lawyers, and tech salespeople. I understand the unique obstacles these populations face. So I structure programs to help them get the maximum return on time invested.
Success requires consistency, and consistency requires learning to enjoy the process. We’ll analyze your unique preferences and characteristics. Then, we’ll take the most appropriate path to your goals.
Click the button below to apply for a free consultation and first session.
James Mooney has spent over a decade in the fitness industry, helping athletes and professionals unlock their peak potential. A 2011 graduate of Southern Oregon University with a Bachelor's degree in Health & Physical Education, James began his career as Head Strength & Conditioning Coach at SOU before moving into the private sector — including owning and operating his own training facility. He is a Certified Strength & Conditioning Specialist (CSCS) through the NSCA, a Level 1 Coach with USA Weightlifting, and a Tactical Training Specialist through EXOS.
