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Trainers at Lift ATX


María Rodríguez has been an active participant in the fitness space since 2014. She found a passion for movement through yoga in 2012, then found strength and conditioning through CrossFit. She taught both by 2016, which is when she started competitively powerlifting. She held her own powerlifting specialty class in Tacoma, Washington and ended up coaching her clients in bigger competitions as well who would have never thought to be competitors!

María has been training people from all different stages, making sure her clients feel safe and empowered to explore their strongest side through strength training. She believes there is no gender, no limit, and nothing too big to dream up when we’ve untapped into our truest potential.

Lawrence is an in-person AND online coach that has been in the Fitness and Health realm for 8 years !🏋️

He specializes in helping men and women build muscle, lose fat, and get into the best shape of their lives without having to follow a boring diet!🔥🔥🔥🔥🔥🔥🔥🔥🔥

He is big on accountability and mindset, and deeply cares about each and every one of his clients success!💪

If you are 100% committed and ready to WORK, hit him up!🔥🚀


A Bodybuilding Prep Coach, Personal Trainer, and Transformation specialist. He has been a certified personal trainer since 2011 with a very broad range of experience with many different clients and goals.

He loves helping people change their lives and watching them grow both mentally as well as physically. Doesn’t matter what stage of life you’re in, it’s never too late start. #RaiseTheBarr

Duncan is an ISSA Certified Master Trainer who has been in the game since before MTV stopped playing music videos. He has had an online training platform since Kazaa. PN1 Nutrition Coach Certified...look at him...he clearly understands food. He has written a few books on training, including HIIT Manuals, EMOM Manuals, and a German Volume Training manual, all of which are guaranteed to level-up your game faster than Nintendo Power.

In almost twenty years as a Trainer, Duncan has had the privilege of helping hundreds of Clients prioritize health and wellness by emphasizing sustainable strength, conditioning, and diet programming tailored to their individual mission.


Christina is a professional football player and trainer that specializes in Strength/Conditioning, Body Recomposition and Sports.

Patricia (Patty) Lauritzen is a certified USA Powerlifting (USAPL) Coach. She offers in-person and online coaching in powerlifting, powerbuilding and general strength training. 
Patty comes with a D1 collegiate soccer background and has also been involved in the fitness industry for six years. She discovered her passion for powerlifting in 2019 and has placed in every meet she has competed in since then. 
If you’re looking to compete, improve your squat, bench, and deadlift form, and take your strength to a higher level, fill out the questionnaire in the link below to get started!

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Dominique offers in person and online training + nutrition coaching personalized to individual goals. She helps people achieve results through sustainable strength training. She primarily focuses on helping women achieve their goals, specializing in body recomposition (gaining muscle + losing body fat) and physique development, by concentrating on getting as strong as possible, training smart and fueling your body 💪🏽🏋🏽‍♀️

If you're someone who..
- feels like they do endless hiit workouts, cardio or random exercises and doesn't see changes
- feels anxious walking into a gym and doesn't know where to start
-feels stuck lifting the same weight each week and can't progress or PR
-wants to learn how to lift heavy with proper form and feel like a badass
-wants to change their relationship with nutrition and develop new habits

Click on the link below to get started!

Christina AKA "Sun Biceps" offers in-peron and online training with the goal to help her clients find their confidence in the gym & have that confidence carry through all other aspects in their lives! Christina's primary focus is in resistance training & muscle hypertrophy.

Whether your goal is to get beefy, get some help starting your fitness journey, or you just want to feel strong- Christina’s goal is to support her clients & help them learn the P O W E R of owning their inner strength along with their physical strength!

Inquire about training with Christina at the link below!

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